Health

Once in the TV Spotlight, HIV Slips into the Shadows

Characters with HIV are disappearing from screens, though their presence is crucial....

Get Fit with Jessie Pavelka’s The Program

Trainer and TV personality Jessie Pavelka crafts a journey to fitness that has a lot to do with who you’re on the road with....

Blue Blood: Prince Harry Takes the HIV Test

How does a beloved cultural figure get the word out about how vital it is to get tested?...

Tension? Explore the Alexander Technique

The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help you to stop stressing yourself out....

How to Lose Those Last Ten Pounds? Ask Dr. Scarpidis

At some point, you may not be able to sculpt your body any further, but perhaps your doctor can....

Reimagining the Holiday Bird

You’ve torn through turkeys, churned out chickens and maybe even gone for a goose. But when it comes to serving up a bird for the holidays, it might be time to think bigger:...

What Essential Oils Can Do for You

Harness the healing in these powerful plants....

On the Road Again: A Runner's Manual

If a Marathon is on your bucket list, it will take more than practice to get you across the 26-mile mark. We’ve assembled a few handy training tips to get you ready to hit your...

Body Talk: Let’s Get Physical Therapy

Healing from an exercise-related injury, surgery or other aches and pains? A certified physical therapist can set you on the road to recovery....

The Tapping Solution for Chronic Back Pain

Relief from chronic pain could be at your fingertips. There are two basic types of pain: acute and chronic. We’ve all experienced acute pain in the form of bumps, scrapes,...

Unlock the Ancient Hidden Magic of Witch Hazel

It’s sold over the counter at most convenience and drug stores. You likely have a bottle of it somewhere in your house. But where does witch hazel come from and what does it do?...

Feeling the Burn? Aloe Is Your Answer

Aloe Vera: The Ancient Egyptians referred to it as “the plant of immortality,”using its sap as a remedy for gastric conditions, inflammations, skin ailments, and even...